What You (Won't) Get with Diet Directives

Myths and Misinformation
The Diet Directives Plan is NEVER based on fads, miracle ingredients or even what you want to hear! Our guidelines are all grounded in the original methods – before dieting became a multi-billion dollar business.

Food Restrictions
Carbohydrates boost energy while fats fuel satisfaction and sugars stimulate the taste buds to start the process of digestion. In other words, all foods serve a purpose. Balance can’t be achieved when you’re eating too much of one food group and none of another… even if it’s all fruits and veggies vs. no sugars and fats! All that happens is you wind up craving exactly what you gave up!!

No Pain No Gain Exercise Recommendations
As a DD client, you’ll get Pilates Expert/Diet Directives Co-Founder Joan Breibart’s easy answers for moving more. Joan knew years ago that while exercise was NOT a weight loss solution, there are movements that do burn calories effectively… and now the Mayo Clinic agrees.

Crazy Menus That Advertise You’re On A Diet
Let’s face it: being on a diet can be embarrassing. Whether it’s pre-packaged food, nutrient restrictions or over-consumption of water, most weight loss plans force you to advertise that you’re on them. With Diet Directives, your diet is a secret.

BMI charts that you have done before
You know how much weight you want to lose. You don’t need a BMI chart to tell you what you want to look like in your jeans.

Before and After Profiles
You know that celebrity diet spokespeople have been paid to lose. And since the major diet companies report that 88% of their business comes from repeat customers, their experiences are no different! Diet Directives testimonials are from real people who explain how the process works. They don’t proclaim massive weight loss or go on and off the plan. They share how they’ve changed their lives – and shed inches!!

Generalized “Rah Rah” Support
Losing weight is a process, but with Diet Directives it’s not a stressful one. If you find the program is stressing you out, email us to make adjustments. We personalize the plan for you, rather than “cheering you through” the hard parts.

Hidden costs
One of the many benefits to eating less is saving money. Yes, you start by spending $50, but that money will return to you almost immediately (and then some!) in the form of reduced grocery bills and smaller restaurant tabs! This is truly a case of less is more.