Created by dietician Meredith Luce, MS, RD, LD/N and Pilates expert Joan Breibart, DIET DIRECTIVES is a mind-body retraining program that will change the way you think about food – and the way you eat it! Drawing on a combined 50 years of experience,  these two experts will personally help you shrink your stomach and lose inches for life!

Joan (left) & Meredith (right)

Joan (left) & Meredith (right)

Joan Breibart, President, PhysicalMind Institute started the Pilates boom in 1991 with the first Pilates certification program. The Institute’s courses deliver the most evolved professional training today. Their latest innovations are Standing Pilates, Circular Pilates, and a wearable resistance system called Tye4®

Meredith H. Luce, MS, RD, LD/N has been a dietitian since 1980. She holds a BS degree in Community Nutrition & Clinical Dietetics from Simmons College and an MS degree from Columbia University in Public Health Nutrition, Magna Cum Laude. She specializes in weight loss and digestive disorders.

For more insight, check out No Pain, All Gain by Joan Breibart and The Real Green Revolution by Meredith Luce. If what you read makes sense, we invite you to become our client.

Diet Directives is the physicality of eating. Re-training your body  will take three months and the benefits will last a lifetime.  Everyone will learn to eat less–guaranteed–no matter how much you have to lose or whatever diets you have done before.  Sign Up Now!

Listen to Joan Breibart’s Food For Thought:

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Watch Meredith Luce’s Diet Directives Introduction: